HOW TO STAY MOTIVATED ? 15 FANTASTIC TIPS

 Why do you need the motivation to stay motivated?

The road to success is not an even path, instead, it's full of hindrances, obstacles, and resilience and it is hard to manage how to stay motivated every day. Sometimes you feel full of energy and easily get motivated for nearly impossible tasks, but circumstances never remain the same, it often happens that you really do not know how to stay motivated and consistent in your journey towards the goal you started in a  time of high self-esteem Here are some practically useful tips that will help you to stay motivated when times are tough. 

• Establish your goals.

• Keep your vision clear.

• Break your goal into small easy levels.

•  Monitor your progress.

• Think positive.

• Celebrate your achievements.

• Figure out your "Why".

• Make a pre-game routine.
   

• Visualize your success.

•  Understand yourself.

• Avoid multitasking. 

• Never give up.

• Organize your environment.

• Surround yourself with positive people.

• .Defeat the distraction. 

Where to find motivation?

The strongest and long-lasting motivation is self-motivation.

To push yourself is your responsibility because no one else will do it for you.

         1. Establish your goals.

The key to staying motivated in reaching your goal is to establish your goal with a wise and realistic approach. A task must be challenging but near your capability will keep you on track, the goals that are too easy or much difficult derail the motivation and it becomes harder to stay motivated for a long time.

  A well-established and well-defined goal, a measurable goal with an endpoint keeps you directed to focus on your targets without losing motivation and increases your capacity to stay motivated and consistent. 

For example, suppose you want to shed your extra pounds, choosing an applicable diet plan and a well-defined target for exercise will keep you focused and you will stay motivated to workout, even in a slow Weight Loss

2. Keep your vision clear.

Create a  clear vision that must be compelling enough that you can resonate with, this clarity will help you see the real picture of your dream. 

It is almost impossible to stay motivated all the time in professional life, sometimes you feel unmotivated and less energetic due to the hard times, and unable to stay motivated when sales are down, think of the greater outcomes of your struggle and stick to your dream with the clarity of conception gives you the strongest reason to stay motivated when the work is slow, and you will regain the power wrestle with the resilience bravely.

3. Break your goal into small easy levels.

By dividing your goal into easy, small, attainable levels you can accomplish the harder and difficult targets and it will be helpful for you to stay motivated all the time. Breaking your huge task into shorter, easily manageable levels will make your target achievable and you will stay motivated and consistent. 

4. Monitor your progress.

Evaluate your progress with a positive outlook the creation of a visual representation will help you to stay motivated. Regularly reviewing your tasks and achievements will tell you how closer you are to your assigned task. It will become a source of self-motivation and boost your self-esteem. Set a new goal for yourself and figure out your next task on the completion of one level to stay motivated throughout your journey.

5. Think positive. 

 Always keep in your mind that positive actions are the results of positive thoughts and the negativity of self-thoughts is the biggest obstacle in the way of success. Changing the way you think about your whole struggle will help you stay motivated and positive. Your optimism will lead you to your goal and will equip you with high self-esteem. It is this power of positivity that helps people to stay motivated even during pandemics. 

 6. Celebrate your achievements.

Appreciate your struggle by giving rewards to yourself on the completion of each level. Make it a ritual to celebrate your every success it may be in the form of a cup of coffee or your favorite author's book.  Celebrate your every successful task, as a brilliant step towards your enormous dream. To stay motivated to study at home your reward to yourself will be an awesome helpful technique for the accomplishment of academic goals.

7. Figure out your "Why?"

Your well-defined "Why",  the purpose behind your struggle, will keep you consistent in your efforts. Your goal is your dream and you must know and understand the value of your dream in your life.

Remind yourself of your own "why"  so that you can deal with procrastination wisely.

 8. Make a pre-game routine.

It is a way to stay motivated by following a routine and consistent pattern in such a repetitive manner that inspiration or external motivation is not needed anymore. Motivation becomes your habit, and your consistent routine keeps you on track heading towards your goal.

 9. Visualize yourself succeeding. 

Visualizing yourself succeeding,  and accomplishing the levels of your goal will be a useful tactic to stay motivated and confident during the course of your journey towards success. 

 10.  Understand yourself.

Understand yourself, your capabilities, your goal's height, and your zone. A better understanding is the key point of applying a proper strategy, the strategy which can give you better results without fear of losing motivation. 

11. Avoid multitasking.

  Give your task your full focus, your chances of getting the desired results will increase and you will stay motivated and positive. 

Handling multiple tasks can divide your focus which may lead to the fading of inspiration or losing motivation. 

12. Never give up.

Always remember that bigger dreams have a price that is bigger too.

For your bigger dream when you choose a goal, stick to it, and do not expect the easy way ahead. This is the real glamour of a success story, to stay motivated when times are tough.

13. Organize your environment.

An organized environment is a useful tool for productive work,

 it makes your task easier by improving your ability to focus on your target. For your organized mind an environment that is coordinated and uncluttered.

14.  Surround yourself with positive people.

Surround yourself with positive people, it will enhance your capability of self-motivation, and your outlook to analyze your success and failure will remain positive. Don't get disappointed on the unreached threshold, Some  " OFF-DAYS" phenomenon or an interval of procrastination is natural to each creative task, regain your focus, and start your journey again.

15. Defeat the distraction

 When you are on the way to achieving your goal the obstacle which challenges you is a distraction. The distraction may be external, in the form of your friend's phone call, or maybe internal when we think about things other than our chosen goal.  A useful strategy to combat the derailing distraction and to stay motivated is to make a list of things that distracted you while you were doing your last task. This will help you in your next task planning.