How To Identify The Signs Of A Wounded Inner Child
How To Identify The Signs Of A Wounded Inner Child
Embedded Files
We all sense at a deep level — that our childhood self never really left us, that they still exist alongside our adult identity. The wounded inner child is the emotional and psychological part of us that carries unresolved pain, trauma, and unmet needs from our childhood. These unresolved emotions and needs can manifest in various ways and impact our relationships, behaviour, and overall well-being. Here are the signs people with a wounded inner child may have;
Fear of rejection
Fear of rejection
They have a deep-seated fear of rejection or abandonment, which can affect their relationships and self-esteem.
Self-criticism
Self-criticism
They have a harsh inner critic, constantly judging themselves and their actions.
Inability to trust
Inability to trust
They struggle to trust others, leading to difficulty in forming close relationships.
Need for control
Need for control
They feel a need to control situations and others as a way to feel safe and secure.
Perfectionism
Perfectionism
People with a wounded inner child may have perfectionist tendencies as a way to compensate for their perceived inadequacies or to gain approval from others, they may strive for perfection as a way to avoid rejection, criticism, or disapproval. They may struggle with self-acceptance and have a harsh inner critic.
Self-sabotage
Self-sabotage
They may engage in self-sabotaging behaviours, as a way to cope with emotional pain or avoid perceived failure. They may engage in self-destructive u, such as substance abuse, compulsive eating, self-harm, or risky behaviours. These behaviours may be a way to numb or cope with emotional pain.
Difficulty setting boundaries
Difficulty setting boundaries
They are unable to set healthy boundaries in relationships, leading to feeling taken advantage of or mistreated.
Low self-esteem
Low self-esteem
A wounded inner child has low self-esteem and feels unworthy, leading to feelings of inadequacy or shame, often feeling inadequate and powerless, they have self-doubt, self-criticism, and a lack of confidence.
People-pleasing
People-pleasing
They have learned to please others to gain love and approval it is very difficult for them to set boundaries, and prioritize their needs.
Difficulty forming healthy relationships
Difficulty forming healthy relationships
They are difficult in relationships and struggle with intimacy, trust, and vulnerability They may attract toxic or abusive partners or struggle to maintain healthy connections.
Emotional instability
Emotional instability
People with a wounded inner child can experience intense and unstable emotions, such as anger, fear, anxiety, sadness, and depression find it hard to regulate their emotions and feel overwhelmed by them. They can be easily triggered by situations or people, leading to intense emotional reactions that may not be proportional to the situation.
Difficulty in expressing emotions
Difficulty in expressing emotions
A wounded inner child may have difficulty expressing their emotions or needs, leading to emotional repression or withdrawal.
If you identify with any of these signs, it is important to seek support from a professional who specializes in inner child healing. Inner child healing can help you to reconnect with your inner child, heal emotional wounds, promote healing and growth and create a more fulfilling and authentic life
ezeezon Inner Child Work For Women (1:1 & Group Sessions)
ezeezon Inner Child Work For Women (1:1 & Group Sessions)
Looking to reconnect with your true self and experience a sense of joy and wonder in your life? Look no further than ezeezon Inner Child Work and experience a transformationjourney that will help you tap into the power and magic of healing
With our proven techniques and personalized approach, you'll learn to let go of limiting beliefs and negative patterns and embrace a new sense of freedom and possibility.
ezeezon Inner Child work is a Therapeutic Healing Process
To heal from unseen wounds.
To release the past pain...
To rewrite your life story.
To resolve unresolved emotions.
To self-forgive
To re-open the door of life.
To prioritize your healing .
To shed internalized negativities.
To empowerment.
To wholeness.
An invitation to be free of the effects of unhealed memories...
GET ACCESS TO THE WOUNDED LITTLE CHILD WHO IS STILL WAITING BEHIND THE DOOR OF YOUR HEART FOR SOMETHING WONDERFUL TO HAPPEN ............
ezeezon Inner Child Work
Healing The Little Child Inside You, Your Wounded Self...
Page updated
Google Sites
Report abuse